Fix Rouladen Gewürz

Fix Rouladen Gewürz by Maggi, Maggi - Fix has 100 kcal per 100 g. One serving (327 g) is about 327 kcal.

Fix Rouladen Gewürz contains 12.8 g of protein per 100 g — about 41.9 g per 327 g serving.

Yes — 12.8 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

With 2.6 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.8 g). Overall that places it in band B.

About 100 g of Fix Rouladen Gewürz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 4.1 g fat (1.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.