Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329037433 · Data last verified:
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Common questions
How many calories are in Ensaladilla Congelada?
Ensaladilla Congelada by El Corte Inglés has 76 kcal per 100 g.
How much protein is in Ensaladilla Congelada?
Ensaladilla Congelada contains 2 g of protein per 100 g.
Is Ensaladilla Congelada high in carbs?
Yes — carbohydrates provide 83% of its calories (15 g per 100 g, of which 5 g is sugar). It also delivers 2 g of fiber.
Is Ensaladilla Congelada low in sodium?
Yes — just 30.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Ensaladilla Congelada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ensaladilla Congelada is 100 calories?
About 132 g of Ensaladilla Congelada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ensaladilla Congelada high in sugar or fat?
Per 100 g it has 5 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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