Maíz Dulce En Grano

Maíz Dulce En Grano by Hiper Dino has 116 kcal per 100 g. One serving (70 g) is about 81 kcal.

Maíz Dulce En Grano contains 3 g of protein per 100 g — about 2.1 g per 70 g serving.

Yes — carbohydrates provide 78% of its calories (21.4 g per 100 g, of which 2.6 g is sugar). It also delivers 3.3 g of fiber.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 86 g of Maíz Dulce En Grano equals 100 kcal.

Per 100 g it has 2.6 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.