Other · Nutrition facts

Dinkel Reis - Kochbeutel

358 kcal per 100 g, with 13 g protein, 67 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiberIron richPotassium
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Dinkel Reis - KochbeutelNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
13 g
Protein
15% of calories
67 g
Carbs
78% of calories
2.4 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium388mg8% DV
Calcium27mg2% DV
Iron4.4mg24% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006363103682 · Data last verified:

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4006363103682

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Common questions

How many calories are in Dinkel Reis - Kochbeutel?

Dinkel Reis - Kochbeutel by Küchenmeister has 358 kcal per 100 g. One serving (100 g) is about 358 kcal.

How much protein is in Dinkel Reis - Kochbeutel?

Dinkel Reis - Kochbeutel contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Dinkel Reis - Kochbeutel a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Dinkel Reis - Kochbeutel high in carbs?

Yes — carbohydrates provide 78% of its calories (67 g per 100 g, of which 0.5 g is sugar). It also delivers 7 g of fiber.

Is Dinkel Reis - Kochbeutel low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Dinkel Reis - Kochbeutel low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dinkel Reis - Kochbeutel a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dinkel Reis - Kochbeutel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (7 g), protein (13 g). Overall that places it in band A.

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