Choco Cups Pétalos De Chocolate Bio (aldi)

Choco Cups Pétalos De Chocolate Bio (aldi) by Bio has 389 kcal per 100 g.

Choco Cups Pétalos De Chocolate Bio (aldi) contains 9.3 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (79 g per 100 g, of which 25 g is sugar). It also delivers 4.2 g of fiber.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (25 g); points in favor come from fiber (4.2 g), protein (9.3 g). Overall that places it in band B.

About 26 g of Choco Cups Pétalos De Chocolate Bio (aldi) equals 100 kcal. It is energy-dense, so small amounts add up quickly.