Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600159225 · Data last verified:
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Common questions
How many calories are in Cookie Bites?
Cookie Bites by Harvest Morn has 390 kcal per 100 g.
How much protein is in Cookie Bites?
Cookie Bites contains 7.2 g of protein per 100 g.
Is Cookie Bites high in carbs?
Yes — carbohydrates provide 80% of its calories (75 g per 100 g, of which 19 g is sugar). It also delivers 7.4 g of fiber.
Is Cookie Bites high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Cookie Bites a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Cookie Bites have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (19 g); points in favor come from fiber (7.4 g). Overall that places it in band B.
How much Cookie Bites is 100 calories?
About 26 g of Cookie Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookie Bites high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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