Sweets · Nutrition facts

Harvest Morn Unsalted Rice Cakes

386 kcal per 100 g, with 8.4 g protein, 80 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Harvest Morn Unsalted Rice CakesNutri-Score ACompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
8.4 g
Protein
9% of calories
80 g
Carbs
84% of calories
2.9 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium219mg5% DV
Calcium11.1mg1% DV
Iron1mg6% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600252223 · Data last verified:

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4088600252223

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Common questions

How many calories are in Harvest Morn Unsalted Rice Cakes?

Harvest Morn Unsalted Rice Cakes by Harvest Morn has 386 kcal per 100 g.

How much protein is in Harvest Morn Unsalted Rice Cakes?

Harvest Morn Unsalted Rice Cakes contains 8.4 g of protein per 100 g.

Is Harvest Morn Unsalted Rice Cakes high in carbs?

Yes — carbohydrates provide 84% of its calories (80 g per 100 g, of which 0.6 g is sugar). It also delivers 5 g of fiber.

Is Harvest Morn Unsalted Rice Cakes low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Is Harvest Morn Unsalted Rice Cakes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Harvest Morn Unsalted Rice Cakes a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Harvest Morn Unsalted Rice Cakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (5 g), protein (8.4 g). Overall that places it in band A.

How much Harvest Morn Unsalted Rice Cakes is 100 calories?

About 26 g of Harvest Morn Unsalted Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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