Corn Cake Thins Sea Salt

Corn Cake Thins Sea Salt by Savour bakes has 385 kcal per 100 g. One serving (5 g) is about 19 kcal.

Corn Cake Thins Sea Salt contains 9.4 g of protein per 100 g — about 0.5 g per 5 g serving.

Yes — carbohydrates provide 84% of its calories (79 g per 100 g, of which 0.6 g is sugar). It also delivers 6 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (6 g), protein (9.4 g). Overall that places it in band A.

About 26 g of Corn Cake Thins Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.