Corn Cake Thins

Corn Cake Thins by Aldi has 384 kcal per 100 g. One serving (5 g) is about 19 kcal.

Corn Cake Thins contains 8.8 g of protein per 100 g — about 0.4 g per 5 g serving.

Yes — carbohydrates provide 80% of its calories (72 g per 100 g, of which 1.5 g is sugar). It also delivers 3.4 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (3.4 g), protein (8.8 g). Overall that places it in band A.

About 26 g of Corn Cake Thins equals 100 kcal. It is energy-dense, so small amounts add up quickly.