Choco And Blueberry

Choco And Blueberry by Share has 520 kcal per 100 g. One serving (35 g) is about 182 kcal.

Choco And Blueberry contains 13 g of protein per 100 g — about 4.6 g per 35 g serving.

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 68% of its carbohydrates.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (25 g), saturated fat (7 g); points in favor come from fiber (6.4 g), protein (13 g). Overall that places it in band C.