Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829854785907 · Data last verified:
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Common questions
How many calories are in Chicken Breast Fillets?
Chicken Breast Fillets by Simply Poultry has 175 kcal per 100 g. One serving (143 g) is about 250 kcal.
How much protein is in Chicken Breast Fillets?
Chicken Breast Fillets contains 13.3 g of protein per 100 g — about 19 g per 143 g serving.
Is Chicken Breast Fillets a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Chicken Breast Fillets low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Breast Fillets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433.6 mg); points in favor come from protein (13.3 g). Overall that places it in band B.
How much Chicken Breast Fillets is 100 calories?
About 57 g of Chicken Breast Fillets equals 100 kcal.
Is Chicken Breast Fillets a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Chicken Breast Fillets high in sugar or fat?
Per 100 g it has 0.7 g sugar and 5.6 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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