Poultry · Nutrition facts

Chicken Enchiladas

145 kcal per 100 g, with 11.4 g protein, 13 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (228 g)
Good protein
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Chicken EnchiladasNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
11.4 g
Protein
33% of calories
13 g
Carbs
37% of calories
4.7 g
Fat
30% of calories
Macro split
Protein 33%Carbs 37%Fat 30%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat2g10% DV
Sodium236.4mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20071783 · Data last verified:

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Common questions

How many calories are in Chicken Enchiladas?

Chicken Enchiladas by Chef Select has 145 kcal per 100 g. One serving (228 g) is about 331 kcal.

How much protein is in Chicken Enchiladas?

Chicken Enchiladas contains 11.4 g of protein per 100 g — about 26 g per 228 g serving.

Is Chicken Enchiladas a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Why does Chicken Enchiladas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.4 g). Overall that places it in band A.

How much Chicken Enchiladas is 100 calories?

About 69 g of Chicken Enchiladas equals 100 kcal.

Is Chicken Enchiladas high in sugar or fat?

Per 100 g it has 2.5 g sugar and 4.7 g fat (2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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