Poultry · Nutrition facts

Roast Chicken Salad With Mayo

172 kcal per 100 g, with 11.5 g protein, 16.9 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 pack (230 g)
Good protein
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Roast Chicken Salad With MayoNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
11.5 g
Protein
27% of calories
16.9 g
Carbs
40% of calories
6 g
Fat
33% of calories
Macro split
Protein 27%Carbs 40%Fat 33%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar2.2g
Saturated fat0.7g3% DV
Sodium184.8mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600473659 · Data last verified:

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4088600473659

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Common questions

How many calories are in Roast Chicken Salad With Mayo?

Roast Chicken Salad With Mayo by Aldi,Eat Go has 172 kcal per 100 g. One serving (230 g) is about 396 kcal.

How much protein is in Roast Chicken Salad With Mayo?

Roast Chicken Salad With Mayo contains 11.5 g of protein per 100 g — about 26.4 g per 230 g serving.

Is Roast Chicken Salad With Mayo a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Why does Roast Chicken Salad With Mayo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band A.

How much Roast Chicken Salad With Mayo is 100 calories?

About 58 g of Roast Chicken Salad With Mayo equals 100 kcal.

Is Roast Chicken Salad With Mayo high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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