Poultry · Nutrition facts

Apple Cider Chicken With Garlic Brussel Sprouts & Rice

149 kcal per 100 g, with 9.8 g protein, 16 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (430 g)
Good protein
Track it in the free Dietly app
Apple Cider Chicken With Garlic Brussel Sprouts & RiceNutri-Score ACompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
9.8 g
Protein
26% of calories
16 g
Carbs
43% of calories
5.1 g
Fat
31% of calories
Macro split
Protein 26%Carbs 43%Fat 31%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.5g
Saturated fat2.1g11% DV
Trans fat0.1g
Cholesterol31.4mg10% DV
Sodium123.3mg5% DV
Potassium290.7mg6% DV
Calcium29.1mg2% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990485802353 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0990485802353

Dietly — AI Calorie Counter

Log Apple Cider Chicken With Garlic Brussel Sprouts & Rice in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Apple Cider Chicken With Garlic Brussel Sprouts & Rice?

Apple Cider Chicken With Garlic Brussel Sprouts & Rice by Freshprep has 149 kcal per 100 g. One serving (430 g) is about 641 kcal.

How much protein is in Apple Cider Chicken With Garlic Brussel Sprouts & Rice?

Apple Cider Chicken With Garlic Brussel Sprouts & Rice contains 9.8 g of protein per 100 g — about 42.1 g per 430 g serving.

Why does Apple Cider Chicken With Garlic Brussel Sprouts & Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.

How much Apple Cider Chicken With Garlic Brussel Sprouts & Rice is 100 calories?

About 67 g of Apple Cider Chicken With Garlic Brussel Sprouts & Rice equals 100 kcal.

Is Apple Cider Chicken With Garlic Brussel Sprouts & Rice high in sugar or fat?

Per 100 g it has 3.5 g sugar and 5.1 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API