Brown Rice Cakes

Brown Rice Cakes by organic has 380 kcal per 100 g. One serving (18 g) is about 68 kcal.

Brown Rice Cakes contains 8 g of protein per 100 g — about 1.4 g per 18 g serving.

Yes — carbohydrates provide 87% of its calories (82 g per 100 g, of which 0.5 g is sugar). It also delivers 4.2 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (4.2 g), protein (8 g). Overall that places it in band B.

About 26 g of Brown Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.