Corn Cakes Crispy Thin

Corn Cakes Crispy Thin by Lieber's has 426 kcal per 100 g.

Corn Cakes Crispy Thin contains 10.6 g of protein per 100 g.

Yes — 10.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 89% of its calories (85.1 g per 100 g, of which 0 g is sugar). It also delivers 21.3 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 85.1 g of carbs come from starch and fiber rather than sugar.

Yes — 638.3 mg of sodium per 100 g, about 28% of the daily value.

It provides 21.3 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sodium (638.3 mg); points in favor come from fiber (21.3 g), protein (10.6 g). Overall that places it in band B.