Brown Rice Cakes Tamari

Brown Rice Cakes Tamari by Ceres Organics has 385 kcal per 100 g.

Brown Rice Cakes Tamari contains 8.3 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (81.9 g per 100 g, of which 2.6 g is sugar).

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (400 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

About 26 g of Brown Rice Cakes Tamari equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 2.6 g sugar and 2.5 g fat (0.7 g saturated). Fat provides 6% of its calories, so portion size matters most here.