Organic Brown Rice Cakes No Added Salt

Organic Brown Rice Cakes No Added Salt by Ceres Organics has 396 kcal per 100 g. One serving (18 g) is about 71 kcal.

Organic Brown Rice Cakes No Added Salt contains 7.8 g of protein per 100 g — about 1.4 g per 18 g serving.

Yes — carbohydrates provide 86% of its calories (84.4 g per 100 g, of which 1.1 g is sugar). It also delivers 3.3 g of fiber.

Yes — only 1.1 g of sugar per 100 g. Most of its 84.4 g of carbs come from starch and fiber rather than sugar.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 25 g of Organic Brown Rice Cakes No Added Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.