Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818852007319 · Data last verified:
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Common questions
How many calories are in Amandes A L Erable?
Amandes A L Erable has 552 kcal per 100 g.
How much protein is in Amandes A L Erable?
Amandes A L Erable contains 18.3 g of protein per 100 g.
Is Amandes A L Erable a good source of protein?
Yes — 18.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Amandes A L Erable high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Amandes A L Erable low in sodium?
Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Amandes A L Erable a good source of fiber?
It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Amandes A L Erable have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (15 g), saturated fat (3.3 g); points in favor come from fiber (11.7 g), protein (18.3 g). Overall that places it in band B.
How much Amandes A L Erable is 100 calories?
About 18 g of Amandes A L Erable equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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