Snacks · Nutrition facts

Wafer Sabor Coco

by Coral

447 kcal per 100 g, with 6.1 g protein, 63 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 30.0g
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Wafer Sabor CocoNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
6.1 g
Protein
5% of calories
63 g
Carbs
52% of calories
23 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.9g
Saturated fat11g55% DV
Sodium90.6mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410712001509 · Data last verified:

Compare Wafer Sabor Coco with another food

Barcode

scan it with any barcode app

8410712001509

Dietly — AI Calorie Counter

Log Wafer Sabor Coco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Wafer Sabor Coco?

Wafer Sabor Coco by Coral has 447 kcal per 100 g. One serving (30 g) is about 134 kcal.

How much protein is in Wafer Sabor Coco?

Wafer Sabor Coco contains 6.1 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Wafer Sabor Coco low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Wafer Sabor Coco high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Wafer Sabor Coco low in sodium?

Yes — just 90.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Wafer Sabor Coco a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Wafer Sabor Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (11 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Wafer Sabor Coco is 100 calories?

About 22 g of Wafer Sabor Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Snacks foods

Explore all →
DBlondies Mit Belgischer SchokoladeBlondies Mit Belgischer SchokoladeMr. Brownie457 kcal · 5.7g proteinCQuelisQuelisQuely470 kcal · 8.8g proteinAQuelis Sin Sal Añadida Con 25% Harina IntegralQuelis Sin Sal Añadida Con 25% Harina IntegralQuely473 kcal · 9.7g proteinCQuelitasQuelitasQuely472 kcal · 8g proteinCQuely Snack QuelitasQuely Snack QuelitasQuely453 kcal · 9.4g proteinAGalletas EspeltaGalletas EspeltaFlorbú453 kcal · 9.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API