Snacks · Nutrition facts

Quely Snack Quelitas

453 kcal per 100 g, with 9.4 g protein, 62.1 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Quely Snack QuelitasNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
9.4 g
Protein
8% of calories
62.1 g
Carbs
53% of calories
20.4 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.3g
Saturated fat2.5g12% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411145201511 · Data last verified:

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8411145201511

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Common questions

How many calories are in Quely Snack Quelitas?

Quely Snack Quelitas by Quely has 453 kcal per 100 g.

How much protein is in Quely Snack Quelitas?

Quely Snack Quelitas contains 9.4 g of protein per 100 g.

Is Quely Snack Quelitas high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Quely Snack Quelitas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sodium (700 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Quely Snack Quelitas is 100 calories?

About 22 g of Quely Snack Quelitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quely Snack Quelitas high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Quely Snack Quelitas high in sugar or fat?

Per 100 g it has 2.3 g sugar and 20.4 g fat (2.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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