Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411414014651 · Data last verified:
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Common questions
How many calories are in Mix?
Mix by Florbú has 434 kcal per 100 g.
How much protein is in Mix?
Mix contains 6.6 g of protein per 100 g.
Is Mix high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Mix a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (6.2 g); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Mix is 100 calories?
About 23 g of Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mix high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
Is Mix a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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