Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412016234102 · Data last verified:
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Common questions
How many calories are in Fibrochoc?
Fibrochoc by Hijas del Sol has 449 kcal per 100 g.
How much protein is in Fibrochoc?
Fibrochoc contains 6.1 g of protein per 100 g.
Is Fibrochoc high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Fibrochoc high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Fibrochoc low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Fibrochoc a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Fibrochoc have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (29 g), saturated fat (11 g); points in favor come from fiber (10 g). Overall that places it in band D.
How much Fibrochoc is 100 calories?
About 22 g of Fibrochoc equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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