Snacks · Nutrition facts

Turron

by Sierra De Espana

460 kcal per 100 g, with 10 g protein, 51 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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TurronNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
51 g
Carbs
45% of calories
23 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar49g
Saturated fat2g10% DV
Cholesterol2.1mg1% DV
Sodium40mg2% DV
Potassium603.8mg13% DV
Calcium233.6mg18% DV
Iron2.7mg15% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412080024067 · Data last verified:

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8412080024067

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Common questions

How many calories are in Turron?

Turron by Sierra De Espana has 460 kcal per 100 g.

How much protein is in Turron?

Turron contains 10 g of protein per 100 g.

Is Turron a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Turron high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Turron low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Turron a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Turron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (49 g); points in favor come from fiber (8.1 g), protein (10 g). Overall that places it in band C.

How much Turron is 100 calories?

About 22 g of Turron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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