Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411145201184 · Data last verified:
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Common questions
How many calories are in Quelis Sin Sal Añadida Con 25% Harina Integral?
Quelis Sin Sal Añadida Con 25% Harina Integral by Quely has 473 kcal per 100 g.
How much protein is in Quelis Sin Sal Añadida Con 25% Harina Integral?
Quelis Sin Sal Añadida Con 25% Harina Integral contains 9.7 g of protein per 100 g.
Is Quelis Sin Sal Añadida Con 25% Harina Integral low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Quelis Sin Sal Añadida Con 25% Harina Integral low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quelis Sin Sal Añadida Con 25% Harina Integral a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Quelis Sin Sal Añadida Con 25% Harina Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal); points in favor come from fiber (5.3 g), protein (9.7 g). Overall that places it in band A.
How much Quelis Sin Sal Añadida Con 25% Harina Integral is 100 calories?
About 21 g of Quelis Sin Sal Añadida Con 25% Harina Integral equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quelis Sin Sal Añadida Con 25% Harina Integral high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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