Other · Nutrition facts

Trek Protein Flapjacks

by Trek

448 kcal per 100 g, with 19 g protein, 45 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 serving (40 g)
High proteinCalorie dense
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Trek Protein FlapjacksNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
19 g
Protein
17% of calories
45 g
Carbs
41% of calories
20 g
Fat
42% of calories
Macro split
Protein 17%Carbs 41%Fat 42%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar23g
Saturated fat9.5g48% DV
Sodium1.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088709092 · Data last verified:

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Common questions

How many calories are in Trek Protein Flapjacks?

Trek Protein Flapjacks by Trek has 448 kcal per 100 g. One serving (40 g) is about 179 kcal.

How much protein is in Trek Protein Flapjacks?

Trek Protein Flapjacks contains 19 g of protein per 100 g — about 7.6 g per 40 g serving.

Is Trek Protein Flapjacks a good source of protein?

Yes — 19 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Trek Protein Flapjacks high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Trek Protein Flapjacks high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Trek Protein Flapjacks low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Trek Protein Flapjacks a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Trek Protein Flapjacks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (23 g), saturated fat (9.5 g); points in favor come from fiber (3.8 g), protein (19 g). Overall that places it in band C.

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