Other · Nutrition facts

Bltz Protein Bar

440 kcal per 100 g, with 24 g protein, 38 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Bltz Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
24 g
Protein
22% of calories
38 g
Carbs
36% of calories
20 g
Fat
42% of calories
Macro split
Protein 22%Carbs 36%Fat 42%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar28g
Saturated fat1.7g8% DV
Sodium300mg13% DV
Potassium840mg18% DV
Calcium104mg8% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5287001387018 · Data last verified:

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Barcode

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5287001387018

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Common questions

How many calories are in Bltz Protein Bar?

Bltz Protein Bar has 440 kcal per 100 g.

How much protein is in Bltz Protein Bar?

Bltz Protein Bar contains 24 g of protein per 100 g.

Is Bltz Protein Bar a good source of protein?

Yes — 24 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Bltz Protein Bar high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Bltz Protein Bar a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Bltz Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (28 g); points in favor come from fiber (6 g), protein (24 g). Overall that places it in band C.

How much Bltz Protein Bar is 100 calories?

About 23 g of Bltz Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bltz Protein Bar high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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