Other · Nutrition facts

Milled Hemp

473 kcal per 100 g, with 19 g protein, 46 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 5g
High proteinCalorie denseHigh fiberIron richPotassium
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Milled HempNutri-Score ACompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
19 g
Protein
16% of calories
46 g
Carbs
39% of calories
24 g
Fat
45% of calories
Macro split
Protein 16%Carbs 39%Fat 45%

Nutrition facts

per 100 g
Fiber42g150% DV
Sugar2g
Saturated fat3g15% DV
Sodium32mg1% DV
Potassium358mg8% DV
Iron12mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5392000223608 · Data last verified:

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5392000223608

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Common questions

How many calories are in Milled Hemp?

Milled Hemp by Fox Covert Farm has 473 kcal per 100 g. One serving (5 g) is about 24 kcal.

How much protein is in Milled Hemp?

Milled Hemp contains 19 g of protein per 100 g — about 1 g per 5 g serving.

Is Milled Hemp a good source of protein?

Yes — 19 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Milled Hemp low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Milled Hemp low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Milled Hemp a good source of fiber?

It provides 42 g of fiber per 100 g — 150% of the daily value, making it a high-fiber food.

Why does Milled Hemp have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (3 g); points in favor come from fiber (42 g), protein (19 g). Overall that places it in band A.

How much Milled Hemp is 100 calories?

About 21 g of Milled Hemp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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