Other · Nutrition facts

Proteino

458 kcal per 100 g, with 20.2 g protein, 47.1 g carbs and 20.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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ProteinoNutri-Score DCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
20.2 g
Protein
18% of calories
47.1 g
Carbs
42% of calories
20.5 g
Fat
40% of calories
Macro split
Protein 18%Carbs 42%Fat 40%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar25.4g
Saturated fat8.7g43% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200100943510 · Data last verified:

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5200100943510

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Common questions

How many calories are in Proteino?

Proteino has 458 kcal per 100 g.

How much protein is in Proteino?

Proteino contains 20.2 g of protein per 100 g.

Is Proteino a good source of protein?

Yes — 20.2 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Proteino high in sugar?

Yes — 25.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Proteino high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Proteino low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Proteino have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (25.4 g), saturated fat (8.7 g); points in favor come from protein (20.2 g). Overall that places it in band D.

How much Proteino is 100 calories?

About 22 g of Proteino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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