Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100071617 · Data last verified:
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Common questions
How many calories are in Sesame Hamburger Buns?
Sesame Hamburger Buns by Pepperidge Farm has 283 kcal per 100 g. One serving (53 g) is about 150 kcal.
How much protein is in Sesame Hamburger Buns?
Sesame Hamburger Buns contains 11.3 g of protein per 100 g — about 6 g per 53 g serving.
Is Sesame Hamburger Buns a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Sesame Hamburger Buns high in carbs?
Yes — carbohydrates provide 71% of its calories (49.1 g per 100 g, of which 9.4 g is sugar). It also delivers 1.9 g of fiber.
Why does Sesame Hamburger Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (434 mg); points in favor come from protein (11.3 g). Overall that places it in band C.
How much Sesame Hamburger Buns is 100 calories?
About 35 g of Sesame Hamburger Buns equals 100 kcal.
Is Sesame Hamburger Buns a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is Sesame Hamburger Buns high in sugar or fat?
Per 100 g it has 9.4 g sugar and 3.8 g fat (0.9 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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