Cubic Flax Seed & Oat Wheat Loaf

Cubic Flax Seed & Oat Wheat Loaf by CUBIC has 275 kcal per 100 g. One serving (40 g) is about 110 kcal.

Cubic Flax Seed & Oat Wheat Loaf contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.

Yes — 12.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (12.5 g). Overall that places it in band A.

About 36 g of Cubic Flax Seed & Oat Wheat Loaf equals 100 kcal.

Per 100 g it has 5 g sugar and 5 g fat (2.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.