Nuts & Seeds · Nutrition facts

Thiiins Sesame

294 kcal per 100 g, with 11.8 g protein, 51.6 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 2 bagel slices (50 g)
Good protein
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Thiiins SesameNutri-Score BCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
11.8 g
Protein
17% of calories
51.6 g
Carbs
72% of calories
3.6 g
Fat
11% of calories
Macro split
Protein 17%Carbs 72%Fat 11%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.8g
Saturated fat2g10% DV
Sodium360mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9421001852756 · Data last verified:

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9421001852756

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Common questions

How many calories are in Thiiins Sesame?

Thiiins Sesame by ABE'S BAGELS has 294 kcal per 100 g. One serving (50 g) is about 147 kcal.

How much protein is in Thiiins Sesame?

Thiiins Sesame contains 11.8 g of protein per 100 g — about 5.9 g per 50 g serving.

Is Thiiins Sesame a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Thiiins Sesame high in carbs?

Yes — carbohydrates provide 72% of its calories (51.6 g per 100 g, of which 5.8 g is sugar). It also delivers 2.8 g of fiber.

Why does Thiiins Sesame have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.8 g). Overall that places it in band B.

How much Thiiins Sesame is 100 calories?

About 34 g of Thiiins Sesame equals 100 kcal.

Is Thiiins Sesame high in sugar or fat?

Per 100 g it has 5.8 g sugar and 3.6 g fat (2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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