Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220111002 · Data last verified:
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Common questions
How many calories are in Organic Great Seed?
Organic Great Seed by Naked Bread has 279 kcal per 100 g. One serving (43 g) is about 120 kcal.
How much protein is in Organic Great Seed?
Organic Great Seed contains 11.6 g of protein per 100 g — about 5 g per 43 g serving.
Is Organic Great Seed a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Organic Great Seed a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Organic Great Seed have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (11.6 g). Overall that places it in band A.
How much Organic Great Seed is 100 calories?
About 36 g of Organic Great Seed equals 100 kcal.
Is Organic Great Seed a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Organic Great Seed high in sugar or fat?
Per 100 g it has 9.3 g sugar and 5.8 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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