Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060245601023 · Data last verified:
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Common questions
How many calories are in Serious Mass Calorie Rich Proteïne Source?
Serious Mass Calorie Rich Proteïne Source by Optimum nutrition has 376 kcal per 100 g. One serving (335 g) is about 1260 kcal.
How much protein is in Serious Mass Calorie Rich Proteïne Source?
Serious Mass Calorie Rich Proteïne Source contains 14.9 g of protein per 100 g — about 49.9 g per 335 g serving.
Is Serious Mass Calorie Rich Proteïne Source a good source of protein?
Yes — 14.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Serious Mass Calorie Rich Proteïne Source high in carbs?
Yes — carbohydrates provide 80% of its calories (74.6 g per 100 g, of which 3.6 g is sugar).
Is Serious Mass Calorie Rich Proteïne Source low in sodium?
Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Serious Mass Calorie Rich Proteïne Source have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from protein (14.9 g). Overall that places it in band B.
How much Serious Mass Calorie Rich Proteïne Source is 100 calories?
About 27 g of Serious Mass Calorie Rich Proteïne Source equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Serious Mass Calorie Rich Proteïne Source high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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