Red Velvet Super Moist Cake

Red Velvet Super Moist Cake by Betty Crocker has 407 kcal per 100 g. One serving (15 g) is about 61 kcal.

Red Velvet Super Moist Cake contains 5.6 g of protein per 100 g — about 0.8 g per 15 g serving.

Yes — 24.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Yes — 545 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (24.2 g), saturated fat (3.8 g), sodium (545 mg). Overall that places it in band D.

About 25 g of Red Velvet Super Moist Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.