Sweets · Nutrition facts

6 Chocolate Doughnuts

410 kcal per 100 g, with 6 g protein, 53 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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6 Chocolate DoughnutsNutri-Score ECompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
53 g
Carbs
51% of calories
20 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar29g
Saturated fat14g70% DV
Trans fat0.1g
Cholesterol15mg5% DV
Sodium380mg17% DV
Potassium225mg5% DV
Calcium75mg6% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0035751518269 · Data last verified:

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0035751518269

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Common questions

How many calories are in 6 Chocolate Doughnuts?

6 Chocolate Doughnuts by Bon Appetit has 410 kcal per 100 g. One serving (100 g) is about 410 kcal.

How much protein is in 6 Chocolate Doughnuts?

6 Chocolate Doughnuts contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is 6 Chocolate Doughnuts high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.

Is 6 Chocolate Doughnuts high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does 6 Chocolate Doughnuts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (29 g), saturated fat (14 g). Overall that places it in band E.

How much 6 Chocolate Doughnuts is 100 calories?

About 24 g of 6 Chocolate Doughnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 6 Chocolate Doughnuts high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Is 6 Chocolate Doughnuts a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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