Sweets · Nutrition facts

Salted Caramel Brownie Pudding

by Sainsbury's

399 kcal per 100 g, with 5.8 g protein, 48.9 g carbs and 19.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Salted Caramel Brownie PuddingNutri-Score DCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
5.8 g
Protein
6% of calories
48.9 g
Carbs
50% of calories
19.5 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber12.1g43% DV
Sugar36.8g
Saturated fat12.4g62% DV
Sodium79mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00505239 · Data last verified:

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Common questions

How many calories are in Salted Caramel Brownie Pudding?

Salted Caramel Brownie Pudding by Sainsbury's has 399 kcal per 100 g.

How much protein is in Salted Caramel Brownie Pudding?

Salted Caramel Brownie Pudding contains 5.8 g of protein per 100 g.

Is Salted Caramel Brownie Pudding high in sugar?

Yes — 36.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Salted Caramel Brownie Pudding high in saturated fat?

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Salted Caramel Brownie Pudding low in sodium?

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Salted Caramel Brownie Pudding a good source of fiber?

It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Salted Caramel Brownie Pudding have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (36.8 g), saturated fat (12.4 g); points in favor come from fiber (12.1 g). Overall that places it in band D.

How much Salted Caramel Brownie Pudding is 100 calories?

About 25 g of Salted Caramel Brownie Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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