Sweets · Nutrition facts

Chocolate Chip Brownie

422 kcal per 100 g, with 8.9 g protein, 57.8 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 bar (45 g) (45 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Chocolate Chip BrownieNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
8.9 g
Protein
8% of calories
57.8 g
Carbs
52% of calories
20 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar44.4g
Saturated fat4.4g22% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium67mg3% DV
Potassium667mg14% DV
Calcium67mg5% DV
Iron4mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021908509365 · Data last verified:

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0021908509365

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Common questions

How many calories are in Chocolate Chip Brownie?

Chocolate Chip Brownie by Larabar has 422 kcal per 100 g. One serving (45 g) is about 190 kcal.

How much protein is in Chocolate Chip Brownie?

Chocolate Chip Brownie contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Is Chocolate Chip Brownie high in sugar?

Yes — 44.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Chocolate Chip Brownie low in sodium?

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Chocolate Chip Brownie a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Chocolate Chip Brownie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (44.4 g), saturated fat (4.4 g); points in favor come from fiber (8.9 g), protein (8.9 g). Overall that places it in band C.

How much Chocolate Chip Brownie is 100 calories?

About 24 g of Chocolate Chip Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Chip Brownie high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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