Snacks · Nutrition facts

Pucks Oat Snack

433 kcal per 100 g, with 6.7 g protein, 53.3 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Pucks Oat SnackNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
53.3 g
Carbs
47% of calories
23.3 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar26.7g
Saturated fat8.3g42% DV
Sodium133.3mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0185442000105 · Data last verified:

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Barcode

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0185442000105

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Common questions

How many calories are in Pucks Oat Snack?

Pucks Oat Snack has 433 kcal per 100 g.

How much protein is in Pucks Oat Snack?

Pucks Oat Snack contains 6.7 g of protein per 100 g.

Is Pucks Oat Snack high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Pucks Oat Snack high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Pucks Oat Snack a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pucks Oat Snack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (26.7 g), saturated fat (8.3 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Pucks Oat Snack is 100 calories?

About 23 g of Pucks Oat Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pucks Oat Snack high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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