Barre Dream Bar

Barre Dream Bar by Luppo has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.

Barre Dream Bar contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (44 g), saturated fat (16 g); points in favor come from fiber (4 g). Overall that places it in band E.

About 22 g of Barre Dream Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.