Snacks · Nutrition facts

Mini Muffin Bites, Chocolate Chip

442 kcal per 100 g, with 6.4 g protein, 55.3 g carbs and 19.1 g fat. Full micronutrients and serving info below.

Serving: 17g
Calorie denseHigh fiberCalcium rich
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Mini Muffin Bites, Chocolate ChipNutri-Score ECompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
6.4 g
Protein
6% of calories
55.3 g
Carbs
53% of calories
19.1 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar100g
Saturated fat8.8g44% DV
Trans fat0g
Cholesterol147.1mg49% DV
Sodium1176.5mg51% DV
Potassium270.6mg6% DV
Calcium170.6mg13% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196633815651 · Data last verified:

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0196633815651

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Common questions

How many calories are in Mini Muffin Bites, Chocolate Chip?

Mini Muffin Bites, Chocolate Chip by Kirkland has 442 kcal per 100 g. One serving (17 g) is about 75 kcal.

How much protein is in Mini Muffin Bites, Chocolate Chip?

Mini Muffin Bites, Chocolate Chip contains 6.4 g of protein per 100 g — about 1.1 g per 17 g serving.

Is Mini Muffin Bites, Chocolate Chip high in sugar?

Yes — 100 g of sugar per 100 g, roughly 25 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mini Muffin Bites, Chocolate Chip high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Mini Muffin Bites, Chocolate Chip high in sodium?

Yes — 1176.5 mg of sodium per 100 g, about 51% of the daily value.

Is Mini Muffin Bites, Chocolate Chip a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mini Muffin Bites, Chocolate Chip have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (100 g), saturated fat (8.8 g), sodium (1176.5 mg); points in favor come from fiber (5.9 g). Overall that places it in band E.

How much Mini Muffin Bites, Chocolate Chip is 100 calories?

About 23 g of Mini Muffin Bites, Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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