Snacks · Nutrition facts

Protein Bar

345 kcal per 100 g, with 33 g protein, 28 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 60g
High proteinHigh fiber
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Protein BarNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
33 g
Protein
38% of calories
28 g
Carbs
33% of calories
11 g
Fat
29% of calories
Macro split
Protein 38%Carbs 33%Fat 29%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar3.5g
Saturated fat2.8g14% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363480888 · Data last verified:

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Barcode

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4260363480888

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Common questions

How many calories are in Protein Bar?

Protein Bar by foodspring has 345 kcal per 100 g. One serving (60 g) is about 207 kcal.

How much protein is in Protein Bar?

Protein Bar contains 33 g of protein per 100 g — about 19.8 g per 60 g serving.

Is Protein Bar a good source of protein?

Yes — 33 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Protein Bar a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Protein Bar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17 g), protein (33 g). Overall that places it in band A.

How much Protein Bar is 100 calories?

About 29 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar high in sugar or fat?

Per 100 g it has 3.5 g sugar and 11 g fat (2.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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