Fit Protein Bar Carmel Salé

Fit Protein Bar Carmel Salé by nu3 has 343 kcal per 100 g. One serving (55 g) is about 189 kcal.

Fit Protein Bar Carmel Salé contains 32 g of protein per 100 g — about 17.6 g per 55 g serving.

Yes — 32 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from fiber (7.9 g), protein (32 g). Overall that places it in band C.

About 29 g of Fit Protein Bar Carmel Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.2 g sugar and 14 g fat (7.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.