Snacks · Nutrition facts

White Chocolate Cookie

358 kcal per 100 g, with 38 g protein, 30 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 60 g
High proteinCalorie dense
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White Chocolate CookieNutri-Score BCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
38 g
Protein
38% of calories
30 g
Carbs
30% of calories
14 g
Fat
32% of calories
Macro split
Protein 38%Carbs 30%Fat 32%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.8g
Saturated fat5.9g30% DV
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060221201810 · Data last verified:

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Common questions

How many calories are in White Chocolate Cookie?

White Chocolate Cookie by Grenade has 358 kcal per 100 g. One serving (60 g) is about 215 kcal.

How much protein is in White Chocolate Cookie?

White Chocolate Cookie contains 38 g of protein per 100 g — about 22.8 g per 60 g serving.

Is White Chocolate Cookie a good source of protein?

Yes — 38 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is White Chocolate Cookie high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is White Chocolate Cookie a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does White Chocolate Cookie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (5.9 g); points in favor come from fiber (3.9 g), protein (38 g). Overall that places it in band B.

How much White Chocolate Cookie is 100 calories?

About 28 g of White Chocolate Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is White Chocolate Cookie high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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