Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060469987606 · Data last verified:
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Common questions
How many calories are in Crisp Bar?
Crisp Bar by Optimum nutrition has 334 kcal per 100 g.
How much protein is in Crisp Bar?
Crisp Bar contains 31 g of protein per 100 g.
Is Crisp Bar a good source of protein?
Yes — 31 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Crisp Bar high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Crisp Bar a good source of fiber?
It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.
Why does Crisp Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (440 mg); points in favor come from fiber (19 g), protein (31 g). Overall that places it in band C.
How much Crisp Bar is 100 calories?
About 30 g of Crisp Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crisp Bar high in sugar or fat?
Per 100 g it has 5.9 g sugar and 9.7 g fat (7.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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