Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060731500199 · Data last verified:
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Common questions
How many calories are in Crisps?
Crisps has 329 kcal per 100 g.
How much protein is in Crisps?
Crisps contains 37 g of protein per 100 g.
Is Crisps a good source of protein?
Yes — 37 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Crisps high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Crisps a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Crisps have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (11 g), protein (37 g). Overall that places it in band B.
How much Crisps is 100 calories?
About 30 g of Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crisps high in sugar or fat?
Per 100 g it has 3.9 g sugar and 15 g fat (1.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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