Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060562193218 · Data last verified:
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Common questions
How many calories are in Protein Crunch Bar Cocoa & Stem Ginger?
Protein Crunch Bar Cocoa & Stem Ginger by Veloforte has 366 kcal per 100 g. One serving (68 g) is about 249 kcal.
How much protein is in Protein Crunch Bar Cocoa & Stem Ginger?
Protein Crunch Bar Cocoa & Stem Ginger contains 29.6 g of protein per 100 g — about 20.1 g per 68 g serving.
Is Protein Crunch Bar Cocoa & Stem Ginger a good source of protein?
Yes — 29.6 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Protein Crunch Bar Cocoa & Stem Ginger high in sugar?
Yes — 15.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Protein Crunch Bar Cocoa & Stem Ginger high in sodium?
Yes — 676.5 mg of sodium per 100 g, about 29% of the daily value.
Is Protein Crunch Bar Cocoa & Stem Ginger a good source of fiber?
It provides 17.8 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Protein Crunch Bar Cocoa & Stem Ginger have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (15.9 g), sodium (676.5 mg); points in favor come from fiber (17.8 g), protein (29.6 g). Overall that places it in band C.
How much Protein Crunch Bar Cocoa & Stem Ginger is 100 calories?
About 27 g of Protein Crunch Bar Cocoa & Stem Ginger equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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