Snacks · Nutrition facts

Caramel Chaos

343 kcal per 100 g, with 36.7 g protein, 30 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 1 bar (60 g)
High proteinHigh fiber
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Caramel ChaosNutri-Score BCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
36.7 g
Protein
39% of calories
30 g
Carbs
31% of calories
12.7 g
Fat
30% of calories
Macro split
Protein 39%Carbs 31%Fat 30%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.5g
Saturated fat5.7g29% DV
Sodium150mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060221201391 · Data last verified:

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5060221201391

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Common questions

How many calories are in Caramel Chaos?

Caramel Chaos by Grenade has 343 kcal per 100 g. One serving (60 g) is about 206 kcal.

How much protein is in Caramel Chaos?

Caramel Chaos contains 36.7 g of protein per 100 g — about 22 g per 60 g serving.

Is Caramel Chaos a good source of protein?

Yes — 36.7 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Caramel Chaos high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Caramel Chaos a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Caramel Chaos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from fiber (5 g), protein (36.7 g). Overall that places it in band B.

How much Caramel Chaos is 100 calories?

About 29 g of Caramel Chaos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel Chaos high in sugar or fat?

Per 100 g it has 2.5 g sugar and 12.7 g fat (5.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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