Other · Nutrition facts

Protein 90

434 kcal per 100 g, with 17.1 g protein, 15 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein 90Nutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
17.1 g
Protein
16% of calories
15 g
Carbs
14% of calories
34 g
Fat
70% of calories
Macro split
Protein 16%Carbs 14%Fat 70%

Nutrition facts

per 100 g
Fiber80g286% DV
Sugar15g
Saturated fat1.7g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006643103142 · Data last verified:

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4006643103142

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Common questions

How many calories are in Protein 90?

Protein 90 by Multipower has 434 kcal per 100 g.

How much protein is in Protein 90?

Protein 90 contains 17.1 g of protein per 100 g.

Is Protein 90 a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Protein 90 high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Protein 90 a good source of fiber?

It provides 80 g of fiber per 100 g — 286% of the daily value, making it a high-fiber food.

Why does Protein 90 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (15 g), sodium (440 mg); points in favor come from fiber (80 g), protein (17.1 g). Overall that places it in band C.

How much Protein 90 is 100 calories?

About 23 g of Protein 90 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein 90 high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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