Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8305680190419 · Data last verified:
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Common questions
How many calories are in Pastas De Espelta Con Avellanas?
Pastas De Espelta Con Avellanas by Uliako has 507 kcal per 100 g.
How much protein is in Pastas De Espelta Con Avellanas?
Pastas De Espelta Con Avellanas contains 10 g of protein per 100 g.
Is Pastas De Espelta Con Avellanas a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Pastas De Espelta Con Avellanas high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Pastas De Espelta Con Avellanas high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Pastas De Espelta Con Avellanas a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Pastas De Espelta Con Avellanas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (22 g), saturated fat (10 g); points in favor come from fiber (4.2 g), protein (10 g). Overall that places it in band D.
How much Pastas De Espelta Con Avellanas is 100 calories?
About 20 g of Pastas De Espelta Con Avellanas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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